Weigh In record (no journal entry) for 15 April 2019
|
62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 42.71g | Prot: 157.30g | Carbs: 105.69g.
Breakfast: Мёд, Сахар, Nesquik Какао на Молоке, Сырники. Lunch: Осьминог, Рапаны, Запеченные или Жареные Креветки, Кальмар тушеный. Dinner: Сырники. Snacks/Other: Сгущенка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KRTStryuckova's Weight History
|