Weigh In record (no journal entry) for 15 April 2019
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65.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 31.99g | Prot: 65.98g | Carbs: 97.64g.
Breakfast: Имунеле Южный Микс, Молоково Молоко 3,2%, Магнит Банан, Matti Мюсли с Бананом и Шоколадом. Lunch: Котлета Куриная на Пару, Макароны Отварные. Dinner: Салат Овощной, Вареное Яйцо. more...
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Gaining 3.0 kg a Week
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