alekseeva_luba's Journal, 15 Apr 19

alekseeva_luba's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2019

135 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2019:

1076 kcal

Fat: 78.60g | Prot: 54.52g | Carbs: 36.57g. Breakfast: Песочное Печенье, Зеленый Чай, Творог 9%. Lunch: Яйцо Всмятку, Колбаса Краковская. Dinner: SPAR Салат Мимоза с Сайрой. Snacks/Other: Пятерочка Апельсин. more...

3430 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alekseeva_luba's Weight History

View Complete History

alekseeva_luba's Journal, 15 Apr 19

Submit a Comment

alekseeva_luba's Weight History