Weigh In record (no journal entry) for 15 April 2019
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 23.42g | Prot: 36.98g | Carbs: 26.70g.
Breakfast: Café, Tapioca. Lunch: Frango Assado, Couve Manteiga Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Assado. more...
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Losing 0.5 kg a Week
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Edivania Nascimento's Weight History
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