jungkilkim's Journal, 15 Apr 19

상체 71분
107 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
1078 kcal Fat: 23.20g | Prot: 82.86g | Carbs: 131.10g.   Lunch: 공기밥, 순대국. Dinner: bcaa, 신타, 글루타민. more...
Gaining 1.4 kg a Week

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jungkilkim's Weight History


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