МилаНайда's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

72.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

2670 kcal

Fat: 83.06g | Prot: 121.42g | Carbs: 363.58g. Breakfast: Оливковое Масло, Любятово Шоколадные Шарики, Приневское Молоко Козье , Сахар, Сливочное Масло, Форель Слабосоленая, Хлеб Черный. Dinner: Клубника (Замороженная с Сахаром). Snacks/Other: Мандарин, Киви. more...

2122 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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МилаНайда's Journal, 15 Apr 19

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МилаНайда's Weight History