kameleon2202's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

75.4 kg Lost so far: 14.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

1327 kcal

Fat: 82.97g | Prot: 52.03g | Carbs: 96.04g. Breakfast: Olej Lniany, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Jajko. Lunch: Pomarańcze. Dinner: Olej Roślinny, Hortex Warzywa na Patelnię Włoskie, Jajko. Snacks/Other: Danone Fantasia z Wiśniami. more...

1916 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Yoga - 30 minutes. more...

Losing 0.2 kg a Week

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kameleon2202's Journal, 15 Apr 19

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