Weigh In record (no journal entry) for 15 April 2019
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55.6 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 88.79g | Prot: 80.52g | Carbs: 9.41g.
Breakfast: 3 Corações Café Extra Forte, Ovo, Queijo Mozzarella. Lunch: Queijo Gorgonzola, Alface, Andorinha Azeite de Oliva Extra Virgem, Ovo. Dinner: Andorinha Azeite de Oliva Extra Virgem, Queijo Parmesão (Duro), Alface, Ovo. Snacks/Other: Leão Fuze Chá Verde Abacaxi e Hortelã Zero, Leão Chá de Hortelã, Ovo. more...
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1530 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 30 minutes. more...
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Losing 0.1 kg a Week
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Bruh_Evelyn's Weight History
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