kafa_fena's Journal, 15 Apr 19

ohannesss
62.8 kg Lost so far: 5.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
682 kcal Fat: 19.29g | Prot: 61.23g | Carbs: 63.43g.   Breakfast: Haşlanmış Yumurta. Lunch: Knorr Domates Çorbası. Dinner: Kuru Fasulye, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Mentos Mint. more...
1517 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 0.2 kg a Week

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kafa_fena's Weight History


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