Weigh In record (no journal entry) for 15 April 2019
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94.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 58.15g | Prot: 19.89g | Carbs: 6.57g.
Breakfast: Tadım Kavrulmuş Antep Fıstığı. Dinner: Zeytinyağı, Yumurta, Superfresh Ispanak. more...
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Losing 2.8 kg a Week
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Razor138's Weight History
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