Weigh In record (no journal entry) for 15 April 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 86.67g | Prot: 55.12g | Carbs: 256.57g.
Breakfast: Банан, Жульен Грибной, Торт, Авокадо Авокадо. Lunch: Винегрет, Торт. Dinner: Mixbar Цукаты Ананас и Папайя, Балтком Творог 9%. Snacks/Other: Зеленое Яблоко, Банан. more...
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Losing 1.6 kg a Week
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alinkast's Weight History
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