Weigh In record (no journal entry) for 15 April 2019
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 56.30g | Prot: 37.13g | Carbs: 182.80g.
Breakfast: Panquecas Simples, Banana. Lunch: Salsicha de Carne de Porco Fresca, Alface, Ovo Estrelado, Arroz Branco. Dinner: Banana, Mel, Panquecas Simples. Snacks/Other: Dulcesol Pandorino. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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