Weigh In record (no journal entry) for 15 April 2019
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58.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 51.17g | Prot: 108.13g | Carbs: 120.09g.
Breakfast: Pfannkuchen, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Erdbeeren, Activia Natur 1,5% Fett (125g), Landliebe Schichtkäse, Philadelphia Cottage Cheese 12% Protein, Radieschen, Lidl Bunte Ostereier. Dinner: Omelett oder Rührei, Iglo Feldfrisch Königs-Gemüse, DM Bio Vollkorn Farfalle. Snacks/Other: Gut & Günstig Picco Salami. more...
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Gaining 2.9 kg a Week
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mondaykami's Weight History
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