Weigh In record (no journal entry) for 21 February 2019
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59.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1345 kcal
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Fat: 60.06g | Prot: 102.05g | Carbs: 97.01g.
Breakfast: 雞蛋（整個）, 愛之味 韓式泡菜, 草莓, 白米（短粒米，煮熟）, 得意的一天 葵花油, 豆之味 生豆皮. Lunch: 吐司, 生菜沙律加各種蔬菜, 雞胸肉, 煎雞蛋. Dinner: 番茄, 貢丸, 雞湯底, 炒花菜, 四季豆, 雞胸肉（不吃皮）. Snacks/Other: 全聯 草莓卡士達蛋糕. more...
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candy9395's Weight History
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