Weigh In record (no journal entry) for 15 April 2019
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 24.66g | Prot: 36.07g | Carbs: 20.14g.
Breakfast: Вареное Яйцо, Брест-Литовск Сыр Легкий 35%, Баренцево Форель Малосоленая, Перфект Хлеб Дедушкин. more...
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Losing 1.1 kg a Week
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Мишанина's Weight History
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