Weigh In record (no journal entry) for 15 April 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 100.47g | Prot: 37.07g | Carbs: 214.15g.
Breakfast: Молоко 3,2%, Земляника, Творог, Кофе, Корица. Lunch: Белый Хлеб, Компот из Сухофруктов, Махеевъ Майонез, Окрошка. Dinner: Лечо, Картофель Отварной, Сало Копченое. Snacks/Other: Печенье, Сладкий Красный Перец. more...
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1543 kcal
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Exercise:
Cross Training - 2 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 29 minutes. more...
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Losing 17.5 kg a Week
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C H R I S T I N ∀'s Weight History
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