Weigh In record (no journal entry) for 15 April 2019
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46.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 46.17g | Prot: 62.67g | Carbs: 192.54g.
Breakfast: 煮鸡蛋, 糖, 雀巢 炼乳, 安佳 脱脂奶粉, 光明 鲜牛奶, 展艺华夫饼预拌粉 展艺华夫饼预伴粉. Dinner: 光明 鲜牛奶, 利口酒, 伏特加酒, 小番茄/樱桃番茄, 甜椒, 鸡大腿肉（烧烤，油炸或是烤箱）, 杨协城沙爹酱. more...
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Losing 0.2 kg a Week
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coco04561's Weight History
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