Weigh In record (no journal entry) for 15 April 2019
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62.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 27.57g | Prot: 54.32g | Carbs: 101.46g.
Breakfast: Огурец (без Кожуры), Помидоры, Запечённая Грудка без Масла, Булгур (Вареный). Dinner: Плов. Snacks/Other: Грибы, Скумбрия Атлантическая, Здорово Слайсы Пшенично-Рисовые. more...
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Losing 1.6 kg a Week
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didiantonova's Weight History
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