Weigh In record (no journal entry) for 15 April 2019
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112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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1920 kcal
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Fat: 74.71g | Prot: 79.87g | Carbs: 236.24g.
Breakfast: Lidl Weltmeisterbrot, K-Classic Jagdwurst, Vitalbrötchen. Lunch: K-Classic Jagdwurst, Lidl Weltmeisterbrot. Dinner: Kartoffeln, Aldi Fischstäbchen, Gemischter Salat mit Dressing. Snacks/Other: Banane. more...
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steady weight
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AndreasKoesters1963's Weight History
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