Weigh In record (no journal entry) for 15 April 2019
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88.9 kg
Lost so far: 7.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 50.01g | Prot: 64.57g | Carbs: 150.10g.
Breakfast: Салат Овощной со Сметаной, Жареное Яйцо, Жареная Картошка, Рижский Хлеб Хлеб Крестьянский. Lunch: Вермишель, Куриное Филе в Сметане. Dinner: Сырники. Snacks/Other: Банан, Магнит Банан. more...
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Losing 1.4 kg a Week
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anutka sh's Weight History
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