Weigh In record (no journal entry) for 22 November 2012
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66.2 kg
Lost so far: 36.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2012:
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1584 kcal
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Fat: 65.55g | Prot: 127.49g | Carbs: 126.75g.
Breakfast: творог, банан, кленовый сироп, кофе, яблоко, грецкие орехи. Lunch: морской коктейль, киноа, помидор, огурец, семга. Snacks/Other: батончик мюсли. more...
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Losing 1.4 kg a Week
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Tanyushik's Weight History
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