Weigh In record (no journal entry) for 15 April 2019
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99.8 kg
Lost so far: 4.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.88g | Prot: 15.05g | Carbs: 75.46g.
Breakfast: Ананас, Жареное Яйцо, Щедрые Хлебцы с Чесноком. Snacks/Other: Банан, Мандарины, Окей Виноград Черный. more...
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Gaining 15.4 kg a Week
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