Weigh In record (no journal entry) for 15 April 2019
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 85.78g | Prot: 58.70g | Carbs: 40.39g.
Breakfast: Мирролла Рыбий Жир, Nesquik Какао на Молоке, Жареное Яйцо. Lunch: Колбаса Домашняя, Кукуруза, Морковь и Тыква на Пару. Snacks/Other: Данон Актимель Клубника. more...
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Gaining 2.5 kg a Week
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coba.punk's Weight History
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