Weigh In record (no journal entry) for 15 April 2019
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 81.03g | Prot: 25.97g | Carbs: 164.15g.
Breakfast: Чудо Чадо Пюре с Груш и Яблок без Сахара , Рыбный Бульон. Lunch: Strawberry Cheesecake, Соусом Песто, Кулич Пасхальный, Nordic Хлебцы Многозерновые . Dinner: Pringles Paprika. more...
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Losing 2.1 kg a Week
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lismarch's Weight History
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