Weigh In record (no journal entry) for 21 November 2015
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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2006 kcal
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Fat: 60.08g | Prot: 106.14g | Carbs: 173.05g.
Breakfast: 쌈장, 양배추쌈, 멸치볶음, 양반 들기름 향이 그윽한 김, 밥. Lunch: CJ 빅후랑크 청양고추. Dinner: 쇠고기 미역국, KFC 핫크리스피 치킨, 잡채, 불고기, 밥. more...
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