Weigh In record (no journal entry) for 15 April 2019
|
50.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 3.18g | Prot: 5.33g | Carbs: 121.04g.
Breakfast: Сливы, Груша. Lunch: Красные Помидоры, Капуста, Морковь, Горошек, Картошка Вареная, Чай с Сахаром, Яблоко, Слабое Кофе с Сахаром. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|