Weigh In record (no journal entry) for 15 April 2019
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129.8 kg
Lost so far: 14.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 25.34g | Prot: 25.86g | Carbs: 44.65g.
Breakfast: Gekochtes Ei. Lunch: Herta Kräuterschinken, Bauernbrot, Almette Champignon Thymian, Maggi Soße zu Braten, Reis (Gekocht). Dinner: Eismann Gemüsepfanne A La Ratatouille. more...
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Gaining 5.6 kg a Week
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pinochina's Weight History
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