Weigh In record (no journal entry) for 15 April 2019
|
54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 17.42g | Prot: 66.57g | Carbs: 143.89g.
Breakfast: Joya Soya Кокосовое Молоко, Кофе, Пшенная Каша с Тыквой. Lunch: Помидоры, Кофе, Индейка Тушеная с Овощами. Dinner: Protein Plan Протеиновый Фитогурт. Snacks/Other: Окей Манго. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|