Weigh In record (no journal entry) for 15 April 2019
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75.2 kg
Lost so far: 16.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 12.41g | Prot: 20.66g | Carbs: 149.13g.
Breakfast: Чай с Лимоном, Сахар, Геркулес Вареники с Картошкой и Грибами. Lunch: Безе, Яшкино Вафли со Сгущенкой, Геркулес Вареники с Картошкой и Грибами. more...
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Losing 1.4 kg a Week
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