MaryMoew's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

53 kg Lost so far: 9 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

441 kcal

Fat: 16.10g | Prot: 18.22g | Carbs: 58.17g. Breakfast: Зеленый Чай, Мандарины. Lunch: Кофе с Молоком, Яичный Омлет, Гренки. Dinner: Кофе с Молоком. Snacks/Other: Яблоко, Вятушка Коктейль Молочный с Какао. more...

1602 kcal

Exercise: Ходьба (12.000 шг) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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MaryMoew's Weight History

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MaryMoew's Journal, 15 Apr 19

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MaryMoew's Weight History