ezlai's Journal, 15 Apr 19

Weigh In record (no journal entry) for 15 April 2019
70.7 kg Lost so far: 0.1 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:
852 kcal Fat: 33.95g | Prot: 96.24g | Carbs: 46.37g.   Lunch: 굽네치킨 훈제닭가슴살(오리지널), 몬스터 몬스터 에너지 울트라. Dinner: 망고, 굽네몰 굽네 닭가슴살 후랑크 블랙페퍼. Snacks/Other: 굽네치킨 닭가슴살 그릴후랑크 마늘, 서울우유 체다슬라이스치즈 (20g). more...
Gaining 0.5 kg a Week

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ezlai's Weight History


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