Weigh In record (no journal entry) for 15 April 2019
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 5.14g | Prot: 7.10g | Carbs: 21.94g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Белый Город Молоко 2,5%, Беляевский Хлеб Солодовый. more...
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Losing 2.1 kg a Week
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