Weigh In record (no journal entry) for 14 April 2019
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89.6 kg
Lost so far: 18.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 55.15g | Prot: 74.36g | Carbs: 54.06g.
Breakfast: Aguacate, Lechuga, Tomates, Queso Gouda, FUD Virginia Jamón de Pavo (20,8g). Lunch: Aguacate, Brócoli, Del Fuerte Puré de Tomate Condimentado, Pierna de Pollo. Dinner: Queso Gouda, Cebollas, Tomates, Mayonesa, Atún en Agua (Enlatado). Snacks/Other: Ciruela, Great Value Té Verde. more...
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Losing 2.1 kg a Week
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graciela78L's Weight History
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