Weigh In record (no journal entry) for 14 April 2019
|
50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 28.56g | Prot: 43.91g | Carbs: 67.52g.
Breakfast: Hudri Hurma, Pekmez, Haşlanmış Yumurta. Lunch: Tavuk Budu. Dinner: Eti Form Light Portakallı Bisküvi, Toffifee Çikolata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|