Weigh In record (no journal entry) for 14 April 2019
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68.3 kg
Lost so far: 7.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 46.76g | Prot: 74.99g | Carbs: 81.31g.
Breakfast: Pancake Banane, Dolce Gusto Café au Lait. Lunch: Pomme, Picard Tajine de Légumes , Poisson Cuit au Four ou Grillé. Dinner: Blanc de Poulet, Casino Salade de Pâtes . Snacks/Other: Ferrero Duplo Choco Gaufrette. more...
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Losing 0.4 kg a Week
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