Weigh In record (no journal entry) for 16 July 2010
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124.7 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 50.31g | Prot: 53.67g | Carbs: 105.56g.
Breakfast: water, cream, coffee, sugar. Lunch: brown bread , kashi dark chocolate coconut bar, salad greens, cranberries ocean, banana, kraft tomato and oregano, sunflower seeds . Dinner: milk, kraft raspberry poppy seed dressing, mixed green salad, roasted chicken. more...
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steady weight
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nascar_gurl's Weight History
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