Weigh In record (no journal entry) for 14 April 2019
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83.3 kg
Lost so far: 3.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.87g | Prot: 14.86g | Carbs: 68.59g.
Breakfast: Caqui, Café. Lunch: Lentilhas Cozidas, Arroz Integral (Longo, Cozido). more...
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Gaining 0.5 kg a Week
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Camisdarosa's Weight History
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