Weigh In record (no journal entry) for 14 April 2019
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 5.71g | Prot: 5.22g | Carbs: 45.98g.
Breakfast: 찐옥수수. Dinner: 딸기, 풀무원 올리브유 발사믹 드레싱, 야채샐러드 (드레싱없이). Snacks/Other: 노브랜드 쌀과자 달콤한맛. more...
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Gaining 2.1 kg a Week
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ch123400's Weight History
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