peterhaiduk's Journal, 14 Apr 19

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Weigh In record (no journal entry) for 14 April 2019

69.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

735 kcal

Fat: 13.10g | Prot: 12.24g | Carbs: 139.05g. Breakfast: Gut & Günstig Körniger Frischkäse, Bauerngut Fleischsalat, Gut & Günstig Vollkorn Toast, Gut & Günstig Eistee Pfirsich, Candies World Schaum Beeren. Snacks/Other: Paulaner Spezi. more...

1665 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Losing 2.8 kg a Week

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peterhaiduk's Journal, 14 Apr 19

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peterhaiduk's Weight History