Weigh In record (no journal entry) for 14 April 2019
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 62.34g | Prot: 56.67g | Carbs: 136.73g.
Breakfast: Пицца Домашняя. Lunch: Пицца Домашняя. Dinner: Zatecky Gus Пиво Светлое, Русское Море Сельдь. Snacks/Other: Миндаль, Полезные Продукты Творожник с Черникой, Кофе с Молоком, Семга Слабосоленая, Finn Crisp Хлебцы Ржаные Original. more...
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steady weight
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