Weigh In record (no journal entry) for 14 April 2019
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 122.75g | Prot: 118.68g | Carbs: 216.33g.
Breakfast: Cambridge Shakes. Lunch: Vanliga Pannkakor, Högrevsgryta, IKEA Korv med Bröd. Dinner: Pizza med Ost (36 cm, Tunn Botten). Snacks/Other: Coop Vetelängd, Naturell Ost, Wasa Husman. more...
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Losing 0.4 kg a Week
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