Weigh In record (no journal entry) for 14 April 2019
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47 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 44.69g | Prot: 45.28g | Carbs: 157.85g.
Dinner: 홈메이드 요거트, Navitas 카카오닙스, 군고구마, 바나나, 사과, 김치전, 토마토, 밥, 계란장조림, Heinz 하인즈 굿 마요네즈, 이즈니 무염 버터, 느타리버섯, 방울양배추. more...
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Losing 0.5 kg a Week
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