Weigh In record (no journal entry) for 14 April 2019
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72.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2587 kcal
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Fat: 111.42g | Prot: 107.77g | Carbs: 286.44g.
Breakfast: Caffè Zuccherato, Kellogg's Kellogg's Extra Milk Chocolate, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Portami Via Salame Spianata Romana, LD Market Provola Dolce a Fette, Salame, Prosciutto Cotto, Pane Italiano. Dinner: Caffè Zuccherato, Mela, Tigullio Pesto alla Genovese, Deluxe Pesto con Funghi, Voiello Mezze Maniche Rigate N.122. Snacks/Other: Tre Marie Panettone Perla del Sud, Fage Fruyo 0% Banana. more...
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Losing 2.8 kg a Week
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Galaga69's Weight History
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