Weigh In record (no journal entry) for 14 April 2019
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 88.78g | Prot: 55.79g | Carbs: 3.43g.
Breakfast: Сливочное Масло, Яйцо. Lunch: Яйцо, Сливочное Масло. Dinner: Оливковое Масло, Яйцо. more...
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Gaining 0.3 kg a Week
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