Weigh In record (no journal entry) for 14 April 2019
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49.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 188.54g | Prot: 113.64g | Carbs: 36.30g.
Lunch: 청경채 버터 식초 볶음(해피키토키친), MCT Oil, 오리늘보 훈제슬라이스, 갈비살 배추된장국(해피키토키친). Dinner: 볼로네제소스 치즈오믈렛(해피키토키친). more...
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Losing 3.5 kg a Week
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yeeeee927's Weight History
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