dltmfgus0608's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019
68.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
1839 kcal Fat: 64.25g | Prot: 32.84g | Carbs: 278.47g.   Breakfast: 돼지고기김치찌개, 밥. Lunch: 팔도 왕뚜껑. Snacks/Other: 식빵 토스트, 세븐일레븐 닭다리 스낵, 롯데 조안나, 웅진 자연은 알로에, 맥심 모카골드 마일드 커피믹스. more...
1678 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.0 kg a Week



     
 

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dltmfgus0608's Weight History


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