Weigh In record (no journal entry) for 14 April 2019
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70.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 104.48g | Prot: 92.49g | Carbs: 166.20g.
Lunch: オレンジ, ウインナー, 目玉焼き. Dinner: サッポロビール 黒ラベル, 黒ラベル, 焼きそば お肉入り, お好み焼き. more...
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Losing 2.1 kg a Week
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keiei226's Weight History
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