Weigh In record (no journal entry) for 13 April 2019
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59.8 kg
Lost so far: 10.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 63.99g | Prot: 66.39g | Carbs: 111.32g.
Breakfast: Inhame, Café com Leite e Açúcar, Vitória Queijo Bola, Plus Vita Pão Integral Zero. Lunch: Maionese, Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Pif Paf Bacalhau Desfiado, Uvas. Dinner: Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Outback Pão Australiano. Snacks/Other: Forno de Minas Empada de Frango, Vitória Queijo Bola, Ovo Frito, Nestlé Bombom Chokito. more...
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Gaining 0.6 kg a Week
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vivipeso's Weight History
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