Weigh In record (no journal entry) for 13 April 2019
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74.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 70.63g | Prot: 81.20g | Carbs: 5.06g.
Breakfast: Café (Infusão), Ovo Frito. Lunch: Pé de Galinha. Dinner: Aurora Linguiça Toscana, Ovo Frito. more...
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Losing 0.3 kg a Week
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cidinhacesarino's Weight History
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