Weigh In record (no journal entry) for 13 April 2019
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.09g | Prot: 35.69g | Carbs: 177.05g.
Breakfast: Трубочка со Сгущенкой, Капучино, Karums Сырок Творожный Глазированный Шоколадный, Чернослив, Курага, Овсяная Каша на Молоке. Snacks/Other: Банан, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Lorenz Соленые Палочки Saltletts. more...
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1565 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Millie_spb's Weight History
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